Lunch/Snack Box Ideas

http://kidszone.sailusfood.com/


Idli Batter
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Idli
Uthappam
Punugulu
Dosa batter
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Plain Dosa
onion Dosa
masala dasa
ponganalu
Pesarattu
Upma
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Plain rava upma
tomato bath -vegetables
Samiya upma
Atukulu upma
Rice flour noodles -idiyappam (China market)
Rice
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Pabbiyam
Pongal
Pudina rice
puliohora -lemon, mango, tamarind
Coconut rice
tomato rice
Methi peas pulao
Annam thalimpu (left over rice)
Fried rice -egg, vegetables
Egg/Bread
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Omlette -bread
Scrambled egg with vegetables
French toast
Vegetable patties
Peanut butter and Jelly sandwich
Cream cheese -bread
Flours -instant
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Rava dosa
All flours mixed dosa
rava idli
Jonna rotte
Ragi rotte
Rice flour rotte
Sorakaya appa
Chapathi
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Chapathi
Aloo paratha
Palak chapathi
mixed vegetables and cheese chapathi
Oil/deep fried
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Pesara garelu
Corn garelu
Black eyed peas garelu
Poori
minapa garelu
Others:
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Pasta
Waffles
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Courtesy: Lakshmi Kalyani.